LADYBEEF STRENGTH CO.

Welcome!

I’m Alyssa Parten, founder of Ladybeef Strength Co, the company that bridges science and research with practical strategies to improve your athletic abilities and coaching practices!

I am a wife, mother, strength coach, competitive powerlifter, doctoral student, kinesiology professor, and exercise science researcher. Among my greatest passions in life are guiding, educating, and encouraging athletes who want to elevate their health and performance under the barbell, and coaches motivated to see the same in their athletes. If you would like to see the services I offer, head over to Coaching Services.

Ladybeef Strength Co. seeks to empower and prepare athletes and coaches through education on the topics of powerlifting performance, programming, and the physiology of strength adaptations. We also value collaboration with experienced and knowledgeable female professionals who have a passion for sharing their expertise and bridging the gap between science and strength. We are currently in the works to host events and seminars to provide athletes and coaches with tools to improve athletic performance and express maximal strength on the platform, so stay tuned!

With a keen focus on the smallest of details, Ladybeef Strength Co. is committed to maximizing execution to reap the desired results of athletes and coaches who learn from and work with us!